Lowered Expectations

Last week I had a horrendous week. I was overworked and exhausted. Knowing how stressed I was, I tried working out, but then I got home even later and slept even less. Instead of helping me feel better, it was another stressor. As much as I like working out and know all of the benefits of it, I'm giving myself the permission to put it on the back burner. Right now, sleep and time with my husband is more in important. I have to admit, having one less expectation on my part is making my week a little more relaxing.