Activia Update...

Remember way back when, when I said I was going to do the Activia Challenge? I completed it...I wouldn't say my bowels became more normal (I already was fairly normal in that aspect) but it did notice I felt less bloating and gas. A major plus! Well, I got tired of using calories on yogurt, so I slowly stopped eating the activia regularly...I can tell the difference! I've been so bloated this week and gassy again. So, it's back to the activia for me. I tried the light kind and it's not as rich as the regular and has an aftertaste...it's only 30 calories different so I think I'll go back to the regular.