Bad habits

Sometimes being an adult is rough and I don't have the best coping mechanisms. I miss the innocence of being a child and not knowing what's going on. There are some health concerns in my family right now. I'm also back to working 60-80 hour weeks. I'm trying not to get stressed, but its hard. I have not made or found the time to work out and the past two days I've been finding myself turning to food to help ease my stress. I must stop this, because then I just feel worse. I know I'm tired. I know I don't have much time, but I must commit to exercising when I feel stressed instead of turning to ice cream. It's easy to use R2D2 as an excuse, but I'm stronger than that.