Plica Removal

If you can't tell, I'm bored. Here's a little tutorial on my plica removal and why I needed it.

Provided by the Bones Health Channel on eMedTV.com

I think "tightness" is a great way to describe my knee pain, especially after working out.

Provided by the Bones Health Channel on eMedTV.com

However, it seems having a plica was not my only problem, so the doc did a lateral release as well, see previous post.